I’ve suffered from a ‘bad back’ for years, nothing chronic or requiring surgery but a frequent repetition of serious lower back muscle pain. Most often it occurred just before a cycle event or a ski trip. Pilates had been mentioned to me many times on visits to physios but never thought it was for me. How wrong! I started with Nicky and within a few weeks saw the benefit of added flexibility, strengthening and muscle awareness. 1:1 sessions are individually tailored to address specific problems and incorporate a varied range of exercises. Testament to the improvement was a pain free Marmotte ride and a ‘King of the Mountains’ route through the Pyrenees and Alps – 20,000m climbing over a week without any problems. I can’t recommend Nicky or Pilates highly enough.
Nicky is such an amazing Pilates teacher. She’s worked wonders with my back & shoulders. I can’t rate her enough. She’s fun to be with and really keeps a gentle eye on anyone with special needs like me! in my opinion won't find a better Pilates/Yoga teacher.
Pilates with Nicky is great, she’s a fab instructor & really understands you & how to make exercises work for you, I highly recommend her & her classes
I practiced Pilates with Nicky for 3 years. Nicky is just the most creative and considerate teacher; her classes are very personal and she is great fun. Thanks Nicky for helping cure my back pain and making me stronger.
Nicky did the yoga classes for us on our adventure weekend in North Devon and we absolutely loved it, I would highly recommend. thank you, Nicky, look forward to the next yoga sessions.