Pilates
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Pilates is based on creating good postural alignment for strength, stability and balance.

Pilates practiced correctly is highly effective in toning muscles without creating bulk or stressing the joints.

CLASSES

Our Classes cater for mixed ability and levels of experience.

Our classes cater for all levels of ability and experience. We try to limit classes to a maximum of ten people so that everyone receives the individual attention they require ensuring correct alignment, and progression during every session.

Please scroll down for current schedule.

ONE TO ONE

One to One Sessions.

One to one sessions are perfect if you want address any postural imbalances, aches or pains or strengthen for a particular sport. Read more….

ABOUT

Pilates helps to improve posture and re-balance the body. Read more….

PRICES

Pricing

Description Price Duration
One to One £35.00 Per Hour
Two to Four People £25.00 Per person per Hour
Scheduled Classes £8.00/£9.00pp Drop In/£35/£40 Block of five

Mon.

9.30-10:30 Am

Mixed Ability Pilates

Townshend Village Hall

Tue.

Available for One to One Bookings

Wed.

7.30-8.30 Am

Hatha Yoga

Porthmeor Studios, St Ives

9.30-10.30 Am

Hatha Yoga

Porthmeor Studios, St Ives

Thu.

9.30-10.30Am

Mixed Ability Pilates

St Erth Chapel Hall TR27 6HP

 

5.45-6.45 Pm

Pilates

V Fit Hayle

(6 Week courses, booking required) Please note a 1:1 is required if you have any posture related pain, you are new to Pilates, or have not practised to an intermediate level within the last month.

Fri.

9.15-10.30 Am

Yoga Pilates Mix

Waters Edge Retreat, Hayle

 

Pm

Available for One to One Bookings